Resilience and Wellbeing Network/Empowerment & Inner Strength Bundle

  • $19.97

Empowerment & Inner Strength Bundle

  • Bundle
  • 12 Products

This bundle, valued at $59.97, brings together resources that support self-trust, personal agency, and values-driven decision-making. This collection includes 2 courses, 7 self-assessments, 2 habit creators, and an eBook on boundaries, authenticity, and self-acceptance. This bundle encourages confident action, clearer choices, and a stronger connection to what matters most.

Contents

  • Free

Assertiveness Self-Assessment

  • Download
  • 1 file

Do you express your needs and opinions with clarity and respect? This self-assessment helps you reflect on your level of assertiveness and whether it’s healthy. Assertiveness means speaking up honestly while respecting others, standing up for your rights without aggression, and communicating in ways that build confidence and connection.

  • Free

Authenticity Self-Assessment

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  • 1 file

Are you living authentically? This self-assessment is designed to help you reflect on how aligned your actions, words, and decisions are with your true self. Living authentically means embracing your values, honoring your needs, and expressing yourself honestly, even when it feels uncomfortable. Take this self-assessment to explore how authentically you’re living.

  • Free

Boundary Setting Self-Assessment & Guide

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  • 2 files

This resource helps you assess your ability to set and maintain healthy boundaries and take meaningful steps toward growth. The self-assessment offers a snapshot of how you communicate and uphold limits, while the companion guide provides 10 focused sections with insights and strategies to build confidence, protect your energy, and create stronger relationships.

  • Free

Core Values Alignment Self-Assessment

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  • 1 file

Are you living in alignment with your core values? This self-assessment helps you reflect on how well your choices and relationships align with what matters most to you. Your values serve as a compass for making decisions, setting boundaries, and determining direction. Take this assessment to discover how closely you’re living by them.

  • $19.99

Empowerment and Resilience: Unleash Your Inner Strength

  • Course
  • 23 Lessons

Join us for an empowering journey! By the course's end, you'll gain a profound understanding of empowerment and unlock a treasure trove of practical tools to nurture it within yourself. Discover how empowerment serves as a catalyst for resilience in the face of life's trials. Armed with newfound insights and skills, you'll emerge ready to conquer setbacks with unwavering confidence and steadfast determination.

  • Free

Empowerment Habit Creator

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  • 1 file

Ready to reconnect with your confidence? The Empowerment Habit Creator offers 21 simple daily practices to help you build self-trust, strengthen your voice, and embrace your inner power. Each activity encourages small, meaningful actions that inspire courage and authenticity. Create lasting confidence and step into each day with clarity, purpose, and strength.

  • Free

Empowerment Self-Assessment & Guide

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  • 2 files

This resource helps you assess your empowerment and take meaningful steps toward growth. The self-assessment offers a snapshot of how you trust yourself, make choices, and pursue your goals, while the companion guide provides 10 focused sections based on your results. With reflections, exercises, and strategies, it helps you build confidence, embrace authenticity, and create a more empowered life.

  • Free

Healthy Boundaries Habit Creator

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  • 1 file

Struggling to say no or protect your energy? The Healthy Boundaries Habit Creator offers 30 simple, daily practices to help you communicate limits, build confidence, and honor your needs. Each activity encourages reflection and small action to strengthen balance, self-respect, and connection. Learn to protect your time, energy, and peace one daily habit at a time.

  • Free

Internal Validation Self-Assessment

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  • 1 file

Do you trust yourself to determine your worth and make decisions, even without other people’s approval? This self-assessment is designed to help you reflect on whether you primarily draw confidence from within. Healthy self-worth comes from recognizing your value and using external feedback as a supplement, not a requirement. Relying on internal validation helps you stay grounded, confident, and authentic.

  • $19.99

Overcoming Indecision

  • Course
  • 23 Lessons

In this transformative course, you’ll learn how to overcome hesitation, trust your instincts, and build decision-making skills that empower you personally and professionally. Through proven strategies, practical tools, and guided self-reflection, you’ll gain clarity, reduce overthinking, and confidently make choices. Say goodbye to indecision and hello to a future where you take action with greater certainty!

  • Free

People Pleasing Self-Assessment

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  • 1 file

This self-assessment measures your tendency to be people-pleasing. It helps you reflect on how often you prioritize other people's needs over your own, potentially at the cost of your emotional wellbeing and personal boundaries.