Resilience and Wellbeing Network/30 Days to Develop a Growth Mindset

  • $29.99

30 Days to Develop a Growth Mindset

  • Course
  • 35 Lessons

Indulge in bite-sized brilliance with our captivating course on cultivating a growth mindset! Perfect for those on the go or who relish learning in easily digestible portions, this immersive experience offers quick, yet potent insights into unlocking your full potential. Don't let time constraints hold you back from igniting your growth journey – join us and embark on a transformational path at your own pace!

Contents

Meet Your Coach
Introduction to the Course
Hold Harmless Agreement
Non-Reproduction and Distribution Agreement

Days 1-5: Understanding a Growth Mindset

This 30-day course is designed to allow you to delve into the concept of a growth mindset in smaller pieces to allow for think-time and practice between lessons. You can take the course in a calendar month or take breaks every five days and spread the learning out over six weeks. Many students prefer to follow the six-week option to allow think-time and practice over the weekend. How you move through the program is up to you.

Day 1: What is a Growth Mindset
Day 2: What is a Fixed Mindset?
Day 3: The Benefits of Having a Growth Mindset
Day 4: Real-Life Examples of People with a Growth Mindset
Day 5: Reflect on Your Current Mindset

Days 6-10: Shifting Your Mindset

Welcome to the second section of our 30-day course on growth mindsets. This section will explore how to identify and overcome the fixed mindset that may be holding you back from achieving your goals. By the end of this section, you will have a deeper understanding of your mindset and how to cultivate a growth mindset that will help you reach your full potential.

Day 6: Where Might You Have a Fixed Mindset
Day 7: How to Avoid Falling into Fixed Mindset Traps
Day 8: Strategies to Shift from a Fixed to a Growth Mindset
Day 9: Reframing Challenges as Opportunities
Day 10: Reflect on Your Progress

Days 11-15: Embracing Challenges

Welcome to the third section of our 30-day course on mindsets. In this section, we will explore how challenges can help us grow personally and professionally and how we can use our growth mindset to overcome them. By the end of this section, you will learn how to develop a growth mindset that will empower you to face challenges with confidence and resilience.

Day 11: The Importance of Challenges in Personal Growth
Day 12: Identify a Personal or Professional Challenge to Overcome
Day 13: Develop a Plan to Tackle This Challenge
Day 14: Editing Your Plan Based on Feedback
Day 15: Reflect on the Process

Days 16-20: Cultivating Perseverance

Welcome to the fourth section of the 30-day course on growth mindsets. In this section, we will focus on one of the key aspects of a growth mindset: Perseverance. Perseverance is the ability to persist in pursuing a goal or overcoming an obstacle, even when difficult or frustrating. Perseverance is essential for developing a growth mindset because it helps you to embrace challenges, learn from feedback, and see effort as a path to mastery. By the end of this section, you will have a deeper understanding of how perseverance can help you cultivate a growth mindset that will enable you to achieve your goals and overcome any obstacles.

Day 16: The Role of Perseverance in Developing a Growth Mindset
Day 17: Practice Perseverance in the Face of Difficulties
Day 18: Strategies to Stay Motivated When Things Get Tough
Day 19: Perseverance is All Around Us
Day 20: Reflect on the Process

Days 21-25: Learning from Criticism

Welcome to the fifth section of the 30-day course on growth mindsets. In this section, you will learn how to use constructive criticism as a tool for personal growth. Constructive criticism is feedback that helps you identify your strengths and weaknesses and gives you suggestions on how to improve. It is not meant to hurt your feelings or discourage you but to help you grow and achieve your goals. By the end of this section, you will be able to embrace constructive criticism as a valuable source of learning and improvement and use it to enhance your growth mindset.

Day 21: The Value of Constructive Criticism in Personal Growth
Day 22: What is Deconstructive Criticism & How to Spot It
Day 23: Receiving Constructive Criticism with an Open Mind
Day 24: Applying Constructive Criticism for Self-Improvement
Day 25: Reflect on the Process

Days 26-30: Celebrating Growth

You have come a long way in developing a growth mindset. In the last section, you learned how to embrace feedback, listen with an open mind, and apply constructive criticism. In this section, you will learn how to recognize, celebrate, and share your progress, as well as how to plan for future challenges and reflect on your journey. These essential skills will help you sustain your growth mindset and enjoy the benefits of lifelong learning. By the end of this section, you will have a clear vision of how far you have come and how far you can go with a growth mindset.

Day 26: Recognize Your Progress
Day 27: Celebrate Your Successes, No Matter How Small
Day 28: Share Your Experiences with Others
Day 29: Plan for Future Challenges
Day 30: Reflect on Your Journey
Thank You!