Mighty Emotions
Jiselle Gilliard is an author, speaker and Certified Emotions Coach. She helps adults overcome past traumas, build inner resilience and self-confidence using her signature Mighty Emotions Method. Her mission is to end the negative stigma attached to uncomfortable emotions, help people realize they are not broken and create a more emotionally empowered society. Through overcoming her own trauma, Jiselle educates adults on what emotions are and how we can work with them to take better care of ourselves. Her podcast - The Mighty Emotions Podcast - is available everywhere podcasts are found. Her book Outrunning Your Emotions: Face Your Feelings, Find Your Power & Love Yourself is transforming the lives of adults all over the world by teaching them how to stop suppressing their emotions & get their needs met. She has also written a daily devotional titled Your Emotions Are Powerful, But So Are You is a monthly which is helping adults become more comfortable with emotions through daily reflections & guided activities. She lives in Canada with her husband, 2-year old daughter & black cat Leta L'éstrange.